Ogape Your Chef at Home · Week of April 20–26

Paraguayan cooking,
ready for your home.

Five recipes a week. Ingredients from the river, the forest and the garden — portioned, chilled, with simple instructions. You cook in 30 minutes. We think through the rest.

Join See the week's menu
5 recipesnew every week
≈30 mincooking at home
Asuncióndelivery on Thursdays
N.º 01
Star dish this week
Surubí al Maracuyá
Paraná · passion-fruit butter · cassava
01 · How it works

From the garden to your table, in four steps.

No rigid subscription. Order the weeks you want. Pause whenever you want.

Persona eligiendo el menú de la semana en la web de Ogape
paso i.

You pick the menu

Look at the week's 5 recipes and choose how many servings you want — for 2 or 4 people.

Equipo de Ogape porcionando ingredientes y armando las cajas
paso ii.

We pack your box

We portion everything — the day's fish, the cassava, the spices — and pack it in a refrigerated box.

Repartidor de Ogape entregando la caja en la puerta
paso iii.

It arrives at your door

Thursdays between 10:00 and 19:00 in Asunción. We leave it at the front desk if you're out.

Persona cocinando una receta de Ogape en su cocina
paso iv.

You cook in 30 min

Simple, illustrated instructions. The taste of Paraguay, with nothing to guess.

02 · This week's menu

Five recipes, chosen slowly.

Each week we refresh the five recipes based on what comes from the river, the forest and the garden.

View full menu
Active week Orders close: Tuesday 23:59 Delivery: Thursday Next week is announced on Friday ·
Tilapia con Salsa de Limón
Premium Local
30 minutes Difficulty · low
Week 1 · premium

Tilapia with Lemon Sauce

Tilapia con Salsa de Limón

A delicious and versatile dish, perfect for everyday or gourmet meals, made with tilapia in lemon sauce and served with fried rice.

Servings2 · 4
Calories550 kcal per serving
ContainsDairy
View recipe
Sopa Paraguaya de Ogape lista para cocinar en casa
Traditional Staple
1 hour Difficulty · medium
Weekly staple · weeks 1–4

Sopa Paraguaya

Sopa Paraguaya

A traditional and delicious dish for everyday meals, made with corn flour, onion, and Paraguay cheese.

Servings2 · 4
Calories550 kcal per serving
ContainsDairy (milk)
View recipe
Frittata de Zucchini de Ogape lista para cocinar en casa
Vegetarian Staple
40 minutes Difficulty · medium
Weekly staple · weeks 1–4

Zucchini Frittata

Frittata de Zucchini

A light and versatile oven-baked omelet with tender zucchini and melted cheese. A pilot-rotation staple — quick, balanced, and adaptable to any meal of the day.

Servings2 · 4
Calories250 kcal per serving
ContainsDairy (cheese, yogurt), Eggs
View recipe
Traditional
40 minutes Difficulty · medium
Week 1 · traditional

Locro Paraguayo

Locro Paraguayo

A traditional Paraguayan stew — thick, hearty, and comforting — made with white corn (locro), beef, pumpkin, and vegetables. Kit version uses pre-soaked corn to bring the slow-cooked flavor to a 40-minute weeknight meal.

Servings2 · 4
Calories520 kcal per serving
ContainsNone recognized (check the broth label if one is used).
View recipe
Pasta Alfredo de Ogape lista para cocinar en casa
International
30 minutes Difficulty · low
Week 1 · regular

Pasta Alfredo

Pasta Alfredo

A classic and delicious dish, perfect for everyday meals, made with spaghetti, creamy Alfredo sauce, and chicken breast.

Servings2 · 4
Calories600 kcal per serving
ContainsDairy (butter, parmesan cheese, cream)
View recipe

Sumás al kit: sopa paraguaya artesanal, mandioca frita con alioli, o ensalada de temporada — preparadas para calentar.

View full menu Ver precios y tamaños
03 · The box

One box, two sizes.

Choose how many recipes per week and for how many people. No subscription. Pause or cancel without friction.

No commitment
Pause or cancel
whenever you want
Freshness
Refrigerated box,
same-day delivery
Origin
Central producers
and local fishers
Time at home
25 – 40 min
per recipe
04 · Delivery zones

We deliver on Thursdays in Asunción.

We're starting the pilot with 6 neighbourhoods of Asunción. If your area isn't covered yet, leave your email and we'll let you know as soon as we open.

Villa MorraActive
RecoletaActive
Las CarmelitasActive
MburucuyáActive
Ykua SatíActive
CentroActive
San LorenzoComing soon
LambaréComing soon
[email protected] · let me know when my area opens Notify me

We respect your email. One message when there's news, nothing more.

05 · Frequently asked questions

What people usually ask us.

Do I have to subscribe?

No. Order the weeks you want and pause the rest. If you'd like a box every week, turn on automatic delivery — and pause it with one click when you travel.

When do orders close and when does the box arrive?

Orders close on Tuesday at 23:59. The box arrives Thursday, between 10:00 and 19:00, at the address you chose. If you're out, we can leave it at the front desk if you authorize it.

What if I don't like an ingredient?

You can flag allergies and dislikes when you order. If a recipe doesn't fit your week, swap it for another from the menu — everything comes portioned so swapping is simple.

How long does it take to cook?

Between 25 and 40 minutes per recipe, with a pan, a knife and a pot. Instructions come printed with illustrated steps, designed for a home kitchen.

Are the ingredients local?

We prioritize producers from the Central department and fishers from Asunción. Anything not available locally with quality (like some curry spices) is imported and flagged on the recipe card.

Is the box recyclable?

Yes. The outer box is recycled cardboard, the thermal insulation is biodegradable, and the inner bags are compostable. We include a short guide on what to do with each part.

Start this week

Your first Ogape box, ready on Thursday.

Orders for this week close Tuesday at 23:59. Then Thursdays, every Thursday — if you want.

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